{"id":1095,"date":"2021-10-18T22:52:27","date_gmt":"2021-10-18T22:52:27","guid":{"rendered":"https:\/\/infallible-bhabha.13-238-130-92.plesk.page\/?page_id=1095"},"modified":"2021-11-18T23:06:44","modified_gmt":"2021-11-18T23:06:44","slug":"fitness-and-sport","status":"publish","type":"page","link":"https:\/\/infallible-bhabha.13-238-130-92.plesk.page\/?page_id=1095","title":{"rendered":"Fitness &#038; Sport"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_header title=&#8221;Fitness &#038; Sport&#8221; text_orientation=&#8221;center&#8221; background_overlay_color=&#8221;rgba(94,69,45,0.56)&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;70px&#8221; title_line_height=&#8221;1.3em&#8221; 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button_one_letter_spacing__hover=&#8221;4px&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;on&#8221; button_one_bg_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; module_id=&#8221;fitness&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||36px|||&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; header_font=&#8221;||||||||&#8221; custom_margin=&#8221;31px|||||&#8221;]<\/p>\n<h2>Better Results in Your Fitness Training and Sports:<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#E09900&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;on|on|off%22&#8243; admin_label=&#8221;Divider&#8221; _builder_version=&#8221;4.9.4&#8243; max_width=&#8221;150px&#8221; height=&#8221;false&#8221; custom_margin=&#8221;-19px|||||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; locked=&#8221;off&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; header_font=&#8221;||||||||&#8221;]<\/p>\n<ul>\n<li><span>Enhance structural integrity and coordinated movement for any general or specialised sporting activity<\/span><\/li>\n<li><span>Train with higher body-awareness, alignment and balance, stability and agility<\/span><\/li>\n<li><span>Effectively pre-habilitate to prepare in advance<\/span><\/li>\n<li><span>Stop driving structural imbalances deeper every time you train or play<\/span><\/li>\n<li><span>Enjoy more energy, stamina and explosive power<\/span><\/li>\n<li><span>Recover better after exertion<\/span><\/li>\n<li><span>Better ability to absorb impacts<\/span><\/li>\n<li><span>Prevent uneccessary injury and wear and tear<\/span><\/li>\n<li><span>Minimise the effects of &#8220;one-sided-sports&#8221; 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