Gravity

Making Friends with Gravity:

We live in the earth’s gravitational field 24/7. Not only does Gravity hold everything in place on the Earth, Gravity relentlessly works to PULL US DOWN and has a massive effect on how well we can rise up from the ground in our body structure and move within Gravity’s constant force, especially from the time we learn to stand and walk.

A well aligned body with great posture is actually SUPPORTED by Gravity, whereas a misaligned and collapsed body will be pulled down and compressed, creating unnecessary wear and tear, pain and restriction, affecting all daily and specialised activities.

I work with you to restore and create true balance and dynamic postural lift, and whole body alignment and movement that works WITH Gravity.