Advanced Sessions

Advanced Sessions are often a natural progression once people have completed The Series or Specialised Sessions. Some choose to continue straight into Advanced work while others may return months or even years after their initial Sessions.

Advanced work is an opportunity to further evolve and improve. As we have already established an effective working relationship we can make significant progress into new realms at a good pace and with a higher level of awareness and understanding.

Advanced work is extremely rewarding as we are often working to improve the peak of your abilities and condition:

• Performance in specific sports and training
• Resolving strong structural asymmetries resulting from one-sided sports and training
• Further refinement of structure and movement following accidents injuries and surgeries
• Further evolution of mindset and mind-body connections
• Longevity and youthful vitality in all the things you love to do

Operating at the top-end of our physical and mental capabilities can take a high toll on the state of the physical body. The intensity, repetitive forces and movement, of not only the play itself but also the training in between, means there is always potential for accelerated wear and tear, higher incidences of injury and strain, and more extended recovery times.

Advanced work is an opportuity to stop your time from running out – to extend longevity and ability to stay in the game especially while approaching our later decades.